Fat Loss 4 Idiots
The proof is in the pudding they say! An unfortunate choice of words to open a review on a weight loss program but nonetheless, words that are very apt!
Fat loss 4 idiots has become one of the most successful diets currently available and it's popularity is due to just one thing and one thing alone...it works!
If you scour the internet looking for forum posts and personal reviews it becomes apparent that for the vast majority of people this program has been extremely successful at reducing weight.
Although some may be put off by the somewhat patronizing name (nobody likes being referred to as an idiot) many realize, once in possession of the plan, that the reason for the choice of title is because 'Fat loss 4 idiots' is so simple it is more difficult to get things wrong than to get them right. So in retrospect it should have been called ' fat loss that even idiots would struggle to get wrong!' which I'm sure you'll agree is a bit of a mouthful and not a name that slips off the tongue easily.
Fat Loss 4 Idiots uses the scientifically proven process called calorie shifting. To explain this process fully I would need to write a small book; so I will explain briefly. Calories are not all made equal and the body burns different calories in different ways, some more vigorously than others. Calorie shifting is a method of tricking the body's metabolism into burning certain calories quicker than normal. This results in a higher calorie burn and as a result, a loss of weight.
Very scientific!
The real beauty of this method and therefore of the 'fat loss 4 idiots' program is that you can still eat RELATIVELY normally (not a bread free cucumber sandwich in sight!) and still lose weight! That's not all, because you are playing tricks on your metabolism, every 11 days or so you have to reset the body clock, so to speak, so the body doesn't become used to the calorie shifting techniques being utilized.
This means that after 11 days you can have 2 or 3 days off dieting when you can eat normally...great. Then if you wish, and most do, you can start another cycle.
How Do I Know What To Eat And When?
Fat loss 4 idiots comes with an online diet generator which provides you with daily meal plans based on your preferences, likes and dislikes. The less you dislike the more varied the diet and vice versa. You will be suprised at what you can actually eat, in fact when going through the many comments from users there were two things I rarely came across and they were;
1. I was always hungry
2. The diet was bland and boring.
When I did find comments that included the above they were generally from people who were already on restricted diets due to illnesses such as diabetes or from people from the other end of the scale (sorry...no pun intended) who wanted, believe it or not...more sweet stuff in their diet!
Results
We all diet to achieve the same thing...weight loss. I have lost 35 lbs in the last twelve months although I will put some of that weight loss down to a change of job and lifestyle. (I got out of the office and started a gardening business!).
Personally, I found fat loss for idiots a pretty easy diet not to cheat on as I was rarely so hungry that I felt I needed something more substantial to sink my teeth into. I'm terrible for snacking, if I feel hungry I will go and pick at something in the fridge but as a result of eating well on the program I had positive results even before my change of job.
I have also spoken to quite a few people online who have used this program, and on the whole they've all issued glowing reports.
However, though few, one of the most common negative points was the lack of support available, but to be fair these comments were generally made by individuals who were had grown used to dieting clubs where support and praise from other group members had become something of a crutch to them and that statement is not intended as a slur, many people cannot do the weight loss thing without such support and should continue to use that support if it is what they need.
Conclusion
The fact that 'fat loss for idiots' has been one of the most popular weight loss programs for the past 8 years speaks volumes for how it successfully helps people to lose weight.
In my eyes you cannot go wrong...the program is an 11 day recurring cycle plan and your purchase comes with a 60 day money back guarantee. So if it doesn't work for you, unlikely but possible, apply for a full refund. The people at FL4I can't be fairer than that now, can they?
Final word:
If you want to lose weight and not be hungry 24/7 get on the program now!
Cost: $39.00
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